Visuddhimagga VIII-56

Evaṃ kālasataṃ kālasahassaṃ kālasatasahassampi vācāya sajjhāyo kātabbo.

当这样的百回、千回、百千回的以语读诵。

Ñ(VIII,56): The recitation should be done verbally in this way a hundred times, a thousand times, even a hundred thousand times.

Vacasā sajjhāyena hi kammaṭṭhānatanti paguṇā hoti,

因为以语读诵（身至念）业处的经典而纯熟，

Ñ: For it is through verbal recitation that the meditation subject becomes familiar,

na ito cito ca cittaṃ vidhāvati.

则心不至于这里那里的散乱，

Ñ: and the mind being thus prevented from running here and there,

Koṭṭhāsā pākaṭā honti, hatthasaṅkhalikā viya vatipādapanti viya ca khāyanti.

（身的三十二）部分亦得明白，了如指掌，亦如围栅行列的明显。

Ñ: the parts become evident and seem like [the fingers of] a pair of clasped hands, like a row of fence posts.